Swimming Lessons

Adult Lessons

Are you an adult looking to learn to swim or just want to get back into the pool, little nervous we can help to build your confidence.

The ASA Adult Framework is targeted at people over the age of 14. Flexibity and sociability are cornerstones of the framework with emphasis on swimming lesson providers offering wider opportunities to improve your swimming.
  • Dry land swimming introduction.
  • Lessons to help combat nervousness.
  • Total beginner lessons (based on Stages 1-3 of the ASA Learn to Swim Framework).
  • Improver lessons (based on Stages 4-5 of the ASA Learn to Swim Framework).
  • Swimming stroke lessons (based on Stage 6 and above of the ASA Learn to Swim Framework).

What to bring

  • Wear appropriate swimwear and bring a few towels.
  • Bring a 10p for the locker (non-refundable as a charity donation)

Swim Info

Main Pool
Leaner Pool
Age Limits 16+

Become a member

Become an Oaklands member and save money.

Swimwear available to purchase at the pool

Book your place now!

Call now

Oaklands Community Pool Limited.
Company No. 08494371
Place of Registration: England & Wales,
Address: Oaklands Community Pool, Cromarty Road, Southampton, Hampshire, England, SO16 8LX,

Charity Name: Oaklands Community Pool Ltd
Registered Charity No. 1159791

023 8073 3496

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