Rookie Lifeguard

Rookie Lifegaurd Courses
We are currently running Rookie Lifeguard lessons every Monday at 18:15 - 19:15

We teach the RLSS UK’s Rookie Lifeguard programme which gives your child the skills they need to be confident in the pool or the sea – which means peace of mind for you.

Built into the programme are lessons invaluable survival, rescue and sports skills… all delivered in an exciting way that will get children involved and motivated. The course can run parallel to your child’s current swimming lessons and will enhance the skills they learn in the pool.

For many of our Rookie Lifeguards, our programme offers the first opportunity to explore water safety, gradually gaining independence and confidence while learning vital life skills. Our programme will inspire and embolden your child, helping them keep themselves, their friends and their family safe in the water through a range of fun activities that lead towards a series of awards.

Rookie Lifeguard is aimed at children from eight up to 12 years old – though the skills learned through the course of the programme are just as valuable to people of all ages. The scheme begins with Stage 1 of the Bronze Award and progresses to Stage 3 of the Gold Award, starting off at an ability level suitable for brand-new swimmers and progressing to the level where our Rookie Lifeguards perform impressive lifesaving tows.

Rookie Lifeguard is part of the National Plan for Teaching Swimming (NPTS) developed by the Amateur Swimming Association, although it can also be run as a stand-alone course by junior lifesaving clubs, leisure centres, swimming schools and as part of school swimming lessons. The Rookie Lifeguard Water Safety Award fulfils all of the Key Stage 2 water safety elements of the National Curriculum and is taught by RLSS UK approved instructors.

What to bring

  • Wear appropriate swimwear and bring a few towels.
  • Additional clothing (top and bottoms) needs to be worn over normal swimwear
  • Bring a 10p for the locker (non-refundable as a charity donation)

Swim Info

Main Pool
Leaner Pool
Age Limits 8 to 12 years
Flume
Floats
Music
Instructor
Disability
Lanes

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Swimwear available to purchase at the pool

Book your place now!

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